Yoga bolsters are perfect if you have trouble relaxing in a yoga class. During a yin yoga practice, you put a yoga bolster in your lower back or knee hollows. This will support your body, stretch where needed and release muscle tension. Our yoga bolsters are made of very high-quality cotton fiber and richly filled with natural buckwheat chaff. That makes them wonderfully comfortable. This way you are assured of a relaxed yoga or meditation moment.